welcome to my blog
A space to share my thoughts on being a deep feeling human with a complex inner world.
A space to share nuggets of wisdom from being on both sides of the therapy couch.
A space to share what doesn't fit within the constructs of the Instagram squares.
A space to learn as I go…
Stance on Stutz
My reflections on Jonah Hill’s 2022 Netflix documentary about his therapist, Phil Stutz.
Doing time
The power of meaning and purpose literally and figuratively inside the prison walls.
“Open books / open minds / open hearts”
A little glimpse into my love of books. My top ten self-help reads and re-reads for 2022.
Carrying the light: being an enthusiast versus an expert
A millennial therapist's view on what it means to be an enthusiast versus an expert and how this concept applies to my values. Inspired by a quote by Jarod K. Anderson.
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